Getting some exercise!

Well one important point about me going to China is that I need to be fit!  So my fitness training has started.  I have been using a phone app called 'MapMyWalk' and I am finding it very useful to work out how far I have walked, my speed and kilojoules burned.  That combined with my fitbit and I am now a walking talking machine! (well I soon will be)

In my first walk I have done 4 walks over the 3km mark, even the other day I was surprised that just doing laps of my sons soccer oval while he trained added a couple of Km's to my day.

 

 

Today I did my first walk for the Corporate Cup which is an event supported by the 'Life Be In It' organisation.  My work helped with this one too by paying my entrance fees. 

 

So today being day one of the event, I got to leave work and do a lovely stroll around the Torrens in Adelaide.  I had to lose a few minutes by stopping to take a selfie for this blog - I am seriously bad at trying to pose for photos taken by myself.

So as I now strive for personal fitness, stay tuned there is more to come! Carpediem!